Weigh In record (no journal entry) for 06 August 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 86.40g | Prot: 94.43g | Carbs: 184.84g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Woolworths Chicken Caesar Wrap. Dinner: Mugg & Bean Pulled Pork & Slaw Wrap, KFC Zinger Wings. Snacks/Other: Woolworths Straight Cut Oven Potato Chips, Fritos Barbecue Flavour, Coffee with Milk. more...
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Losing 1.1 kg a Week
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Caricevdb's Weight History
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