Zakata's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021

69.7 kg Lost so far: 12.9 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:

1712 kcal

Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

Losing 2.5 kg a Week


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Zakata's Weight History