Weigh In record (no journal entry) for 05 August 2021
|
87.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 78.79g | Prot: 39.07g | Carbs: 97.81g.
Breakfast: Avocados , Cheddar Cheese , Sriracha Sauce. Dinner: Greek Salad, Woolworths Beef Stroganoff. Snacks/Other: Flanagan's Cheesy Pesto Kettle Fried Chips, Bakers Topper Chocolate Flavoured Cream Biscuits. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JosWardSA's Weight History
|