Weigh In record (no journal entry) for 05 August 2021
|
91.4 kg
Lost so far: 17.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 14.69g | Prot: 39.49g | Carbs: 91.53g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bakers Provita Crackerbread Original Wheat Toast, SPAR Baby Marrow, Boiled Egg, Cherry Tomatoes, Onions. Dinner: Slender Wonder Protein Shake. Snacks/Other: Naartjie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|