Weigh In record (no journal entry) for 04 August 2021
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64.1 kg
Lost so far: 18.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 41.91g | Prot: 35.81g | Carbs: 85.07g.
Lunch: Woolworths Smoothie Strawberry & Banana. Dinner: Woolworths Mini Chocolate Digestives, Woolworths Halloumi Cheese, Ocean Basket Side Salad. more...
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Losing 0.4 kg a Week
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Marlize van Rensburg's Weight History
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