Weigh In record (no journal entry) for 04 August 2021
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103 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Not Applicable.
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514 kcal
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Fat: 25.38g | Prot: 29.04g | Carbs: 36.82g.
Breakfast: PnP Double Cream Yoghurt Plain, Woolworths Muesli. Dinner: Coffee with Milk, Greek Salad, Pork Chop. more...
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deane123's Weight History
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