Weigh In record (no journal entry) for 04 August 2021
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69.6 kg
Lost so far: 24.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 6.44g | Prot: 19.38g | Carbs: 18.10g.
Breakfast: Bakers Provita Crackerbread Rye Toast, Egg White , Egg (Whole) . Lunch: Knorr Cup-A-Soup Beef & Vegetable Lite. more...
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steady weight
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leandra1986's Weight History
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