leandra1986's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Wed 30: 953 * 64%
Fat:
 
Prot:
 
Carbs:
41.36g
 
74.39g
 
71.34g
- -
Thu 24: 2024 * 135%
Fat:
 
Prot:
 
Carbs:
120.12g
 
109.21g
 
120.54g
- -
February 2022
Mon 21: 701 * 47%
Fat:
 
Prot:
 
Carbs:
15.04g
 
111.10g
 
42.28g
- -
September 2021
Mon 20: 928 * 62%
Fat:
 
Prot:
 
Carbs:
29.72g
 
21.24g
 
152.73g
- -
Sat 4: 696 * 46%
Fat:
 
Prot:
 
Carbs:
27.21g
 
56.25g
 
52.30g
- -
Fri 3: 755 * 50%
Fat:
 
Prot:
 
Carbs:
20.53g
 
63.44g
 
79.36g
- -
Thu 2: 386 * 26%
Fat:
 
Prot:
 
Carbs:
9.58g
 
13.16g
 
64.69g
- -
Wed 1: 995 * 66%
Fat:
 
Prot:
 
Carbs:
38.02g
 
92.69g
 
68.78g
- -
August 2021
Tue 31: 859 * 57%
Fat:
 
Prot:
 
Carbs:
38.26g
 
40.02g
 
94.26g
- -
Mon 30: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
65.58g
 
141.09g
 
111.28g
- -
Fri 27: 824 * 55%
Fat:
 
Prot:
 
Carbs:
22.28g
 
95.33g
 
70.58g
- -
Wed 25: 1777 * 118%
Fat:
 
Prot:
 
Carbs:
99.85g
 
120.09g
 
98.01g
- -
Tue 24: 1024 * 68%
Fat:
 
Prot:
 
Carbs:
41.72g
 
111.65g
 
51.20g
- -
Mon 23: 1325 * 88%
Fat:
 
Prot:
 
Carbs:
32.27g
 
116.37g
 
78.91g
- -
Sun 22: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
50.19g
 
135.30g
 
69.49g
- -
Sat 21: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
76.39g
 
106.04g
 
38.50g
- -
Thu 19: 757 * 50%
Fat:
 
Prot:
 
Carbs:
21.35g
 
96.42g
 
54.65g
- -
Wed 18: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
57.07g
 
88.74g
 
102.95g
- -
Tue 17: 1451 * 97%
Fat:
 
Prot:
 
Carbs:
56.14g
 
189.80g
 
44.85g
- -
Mon 16: 853 * 57%
Fat:
 
Prot:
 
Carbs:
26.82g
 
124.73g
 
32.75g
- -
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