AshleenFrieslaar's Journal, 03 Aug 21

Now to lose all the winter weight 😩
76.2 kg Lost so far: 13.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
830 kcal Fat: 19.79g | Prot: 72.16g | Carbs: 97.81g.   Breakfast: Apples. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Hake Fillet. Dinner: All Gold Tomato & Onion Mix, Scrambled Egg . Snacks/Other: Ricoffy, Water, Sugar, Milk, Ricoffy, Water, Sugar, Milk, Ricoffy, Water, Sugar, Milk. more...
Gaining 0.2 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AshleenFrieslaar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.