| March 2022 |
| Fri 4: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
50.23g |
|
114.64g |
|
-
|
-
|
| Thu 3: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
93.21g |
|
218.05g |
|
-
|
-
|
| Wed 2: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
80.80g |
|
245.96g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
42.49g |
|
122.10g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
26.75g |
|
73.74g |
|
-
|
-
|
| Mon 23: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
14.15g |
|
120.68g |
|
2013*
|
 1415
|
| Thu 5: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
40.00g |
|
128.19g |
|
-
|
-
|
| Wed 4: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
16.41g |
|
227.52g |
|
-
|
-
|
| Tue 3: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
72.16g |
|
97.81g |
|
-
|
-
|
| Mon 2: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
61.24g |
|
104.40g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
10.46g |
|
52.85g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
23.15g |
|
113.07g |
|
-
|
-
|
| Tue 3: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
54.98g |
|
97.52g |
|
-
|
-
|
| Mon 2: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
84.29g |
|
153.95g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
14.98g |
|
69.44g |
|
-
|
-
|
| Mon 19: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
35.97g |
|
215.66g |
|
-
|
-
|
| Wed 14: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
4.54g |
|
48.76g |
|
-
|
-
|
| Tue 13: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
58.94g |
|
104.13g |
|
-
|
-
|
| Mon 12: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
17.34g |
|
98.41g |
|
-
|
-
|
| Sun 11: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
51.98g |
|
132.33g |
|
-
|
-
|
