Weigh In record (no journal entry) for 02 August 2021
|
132 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 23.24g | Prot: 57.13g | Carbs: 90.56g.
Breakfast: Bananas , Coffee with Milk. Lunch: Beef Tripe . Dinner: Burger King Cheeseburger. Snacks/Other: Strawberries . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|