leandra1986's Journal, 31 Jul 21

I last weighed 70 kgs when I was 18 years old. stoked about it. not sure if 68 kgs is where I want to be however will see how it goes. Might push 65 kgs but not sure if I'll start looking bad 🤔
70 kg Lost so far: 24.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
468 kcal Fat: 8.19g | Prot: 55.11g | Carbs: 46.56g.   Breakfast: Egg White , Egg (Whole) , Bakers Provita Crackerbread Rye Toast. Lunch: Tomatoes, Oranges . Dinner: Lettuce, Cucumber (with Peel) , Woolworths Ostrich Steaks, Tomatoes. more...
Losing 0.5 kg a Week

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Comments 
Work out your BMI, anything below 18 is unhealthy. You’re doing amazing ❣️ 
31 Jul 21 by member: Fatgirlslim1982
I check it often. The lowest I will go is 65 kgs but beim that I'm tall that might be way to much. Will just see how I feel at 68 kgs. thank you  
31 Jul 21 by member: leandra1986

     
 

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