Weigh In record (no journal entry) for 30 July 2021
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87 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 71.02g | Prot: 65.65g | Carbs: 113.53g.
Breakfast: Mozzarella Cheese (Whole Milk) , Extra Virgin Olive Oil, Egg, Beef Patties (100%, Frozen, Cooked) . Lunch: Yum Yum Smooth Peanut Butter, Peanut Butter, Sasko Brown Bread, Full Cream Fresh Milk, Brown Sugar. Snacks/Other: Full Cream Fresh Milk, Brown Sugar, Full Cream Fresh Milk, Brown Sugar, Papayas, Full Cream Fresh Milk, Brown Sugar. more...
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Gaining 0.2 kg a Week
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karentladi's Weight History
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