Weigh In record (no journal entry) for 23 July 2021
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64.7 kg
Lost so far: 17.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 31.90g | Prot: 51.70g | Carbs: 107.40g.
Lunch: Woolworths Citrus Trio. Dinner: McDonald's Cheeseburger. Snacks/Other: Woolworths Low Fat Cappuccino Flavoured Milk. more...
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Losing 0.4 kg a Week
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Marlize van Rensburg's Weight History
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