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celebrating a small victory 1.8kg in 19 days
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82.7 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 50.29g | Prot: 62.99g | Carbs: 141.96g.
Breakfast: Jungle Oatso Easy Banana, Sugar, Nespresso Coffee. Lunch: Potatoes (Flesh, without Salt, Baked) , Cooked Green Cabbage (Fat Added in Cooking), Albany Kilojoule Controlled Brown Bread. Dinner: Steers King Steer Burger Beef. Snacks/Other: Bakers Toppers Vanilla Creams, Apples , Apples . more...
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Losing 0.7 kg a Week
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Divine1403's Weight History
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