Shihaam R's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021

77.5 kg Lost so far: 7.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

1683 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.2 kg a Week


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Shihaam R's Weight History