earthchild420's Journal, 22 Jul 21

Fok
91.5 kg Lost so far: 0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
1575 kcal Fat: 77.72g | Prot: 118.27g | Carbs: 81.53g.   Breakfast: Woolworths Broccoli Florets, Grated Cheddar Cheese, Baked Egg. Lunch: McCain Mixed Vegetables, Chicken Breast Meat . Dinner: Brown Rice (Long-Grain, Cooked) , Minced Beef. Snacks/Other: Coffee with Milk and Sugar. more...
Gaining 0.1 kg a Week

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earthchild420's Weight History


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