|
a course of anti biotics for a ear infection messed things up grr I am fed up!
|
151.4 kg
Lost so far: 13.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2014:
|
2041 kcal
|
Fat: 68.28g | Prot: 81.23g | Carbs: 270.93g.
Breakfast: KFC Zinger Burger, KFC Fries (Regular). Lunch: Coffee with Milk, Coffee with Milk, Roasted and Toasted Whole Sesame Seeds, Butternut Winter Squash, Onions, Tomatoes, White Potatoes (Flesh and Skin). Dinner: I&J Fish Fingers, McCain Oven Bake Chips. Snacks/Other: OROS Orange Juice, I&J Fish Fingers. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|