Ryan311's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021

115.5 kg Lost so far: 16.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:

528 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.2 kg a Week


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Ryan311's Weight History