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Day 7: Water fast
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100.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 107.58g | Prot: 75.39g | Carbs: 17.30g.
Lunch: Woolworths Lactose Free Low Fat Milk, Coffee, Woolworths Smoked, Skinless Chicken Viennas, Olives, Woolworths Medium Fat Mozzarella Cheese, Woolworths Mild Cheddar, KOO Tomato Paste, Woolworths Sliced Salami, Goats Cheese (Soft), Health Connection Wholefoods Erythritol & Stevia Blend, Lancewood Full Fat Plain Cream Cheese, Woolworths Ayrshire Double Thick Cream, Lemon Peel, Vanilla Extract, Fresh Lemon Juice. more...
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Losing 4.9 kg a Week
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leyley2020's Weight History
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