Weigh In record (no journal entry) for 16 July 2021
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83.4 kg
Lost so far: 1.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 10.92g | Prot: 85.14g | Carbs: 133.39g.
Breakfast: Jaggery, Jaggery, Jaggery, Jungle Oatso Easy Banana, Sugar, Nespresso Coffee. Dinner: Albany Brown Bread, Chicken Breast Meat, Albany Brown Bread, Chicken Breast Meat. more...
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Losing 1.4 kg a Week
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Divine1403's Weight History
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