Weigh In record (no journal entry) for 14 July 2021
|
96.4 kg
Lost so far: 3.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 67.43g | Prot: 111.45g | Carbs: 121.59g.
Breakfast: White Flour. Lunch: Naartjie, Chicken Drumstick Meat and Skin , Chicken Thigh Meat and Skin . Dinner: Woolworths Lean Beef Mince, Carrots , Cauliflower . Snacks/Other: Cheddar Cheese , Clover Full Cream Fresh Milk, Honey , Peanut Butter, Real Foods Corn Thins, Sauvignon Blanc Wine. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrizelda's Weight History
|