Caro_Zim's Journal, 13 Jul 21

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Weigh In record (no journal entry) for 13 July 2021

63.8 kg Lost so far: 9.6 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:

1051 kcal

Fat: 35.45g | Prot: 40.14g | Carbs: 70.42g. Lunch: Apples , Baba Ghanoush, Finn Crisp Original Rye. Dinner: Red Table Wine , Merlot Wine , White Rice, Zucchini, PnP Fresh Cream, Sea Harvest Hake Fillets. Snacks/Other: The Laughing Cow Mini Babybel. more...

1643 kcal

Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Sleeping - 23 hours and 17 minutes. more...

Losing 0.0 kg a Week

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Caro_Zim's Journal, 13 Jul 21

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Caro_Zim's Weight History