Lvdwalt467's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
74.2 kg Lost so far: 4.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
149 kcal Fat: 1.24g | Prot: 3.80g | Carbs: 31.23g.   Breakfast: Woolworths Banana, Guavas , Guavas . Snacks/Other: Green Tea. more...
Gaining 0.8 kg a Week

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Lvdwalt467's Weight History


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