Weigh In record (no journal entry) for 12 July 2021
|
61.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 81.28g | Prot: 43.76g | Carbs: 187.61g.
Breakfast: Honey , Egg, Woolworths High Fiber Whole-Wheat Brown Bread . Lunch: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths High Fiber Whole-Wheat Brown Bread . Snacks/Other: Snickers Snickers bar (50g), Nestle Kit Kat (21g), Nestle Kit Kat (21g), Simba Mrs Balls Chutney Potato Chips, Cadbury Dairy Milk Bubbly Mint Chocolate. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sun.sea.bikini's Weight History
|