|
I was weighed Sunday, so Don't get weighed until next Sunday.
|
52.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 15.96g | Prot: 35.07g | Carbs: 196.77g.
Breakfast: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Dinner: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry mel's Weight History
|