Weigh In record (no journal entry) for 05 July 2021
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63.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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3078 kcal
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Fat: 138.29g | Prot: 84.95g | Carbs: 370.28g.
Breakfast: Sunflower Oil, Frozen Blueberries, Peanut Butter, Vegan banana protein pancakes. Lunch: Hard-Boiled Egg , Nature's Garden Garden Mix, Indomie Mi Goreng Instant Noodles. Dinner: Fettuccine Alfredo. Snacks/Other: Cinnabon Cinnabon Classic, Cadbury Dairy Milk Wholenut. more...
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steady weight
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amber.hali's Weight History
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