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see I can do this I need to work hard though. when I will get to 114 lbs I will stay there. for September when i have time off work. Still Mel fir now.
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52.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 17.46g | Prot: 29.67g | Carbs: 200.77g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Lunch: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. Dinner: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Snacks/Other: Nescafe Toffee Nut Latte. more...
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Losing 2.5 kg a Week
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merry mel's Weight History
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