Weigh In record (no journal entry) for 03 July 2021
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85.4 kg
Lost so far: 12.3 kg.
Still to go: 85.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 16.04g | Prot: 68.70g | Carbs: 101.25g.
Breakfast: Huletts Erythritol, Baking Soda , Cocoa Powder, Jungle Oats, Nutritech Premium Whey Protein. more...
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Losing 1.4 kg a Week
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