Weigh In record (no journal entry) for 02 July 2021
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141.9 kg
Lost so far: 3.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 74.86g | Prot: 37.46g | Carbs: 125.94g.
Breakfast: Flora Light Margarine, Toasted White Bread , Melrose Sweetmilk Flavoured Full Cream Cheese Spread. Lunch: Clover Feta Plain, PnP Chicken Instant Noodles. Snacks/Other: Canderel Milk & Nut Chocolate. more...
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Losing 1.3 kg a Week
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WhisperingPine's Weight History
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