Weigh In record (no journal entry) for 02 July 2021
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92.1 kg
Lost so far: 4.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 129.66g | Prot: 134.60g | Carbs: 129.58g.
Breakfast: Woolworths Full Cream Plain Cottage Cheese Smooth, Woolworths Multi Grain Rice Cakes. Lunch: Greek Salad, Woolworths Free Range Beef Burger. Dinner: McDonald's McFries (Medium), McDonald's McFeast Deluxe. more...
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Losing 2.8 kg a Week
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