| August 2021 |
| Wed 4: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
79.81g |
|
179.76g |
|
-
|
-
|
| Tue 3: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
11.34g |
|
73.83g |
|
-
|
-
|
| Mon 2: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
118.06g |
|
126.14g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
70.75g |
|
175.62g |
|
-
|
-
|
| Wed 14: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
64.79g |
|
244.76g |
|
-
|
-
|
| Tue 13: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
95.77g |
|
125.13g |
|
-
|
-
|
| Mon 12: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
66.37g |
|
99.41g |
|
-
|
-
|
| Sun 11: |
2081 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
79.07g |
|
291.89g |
|
-
|
-
|
| Sat 10: |
2510 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
178.45g |
|
144.99g |
|
70.81g |
|
-
|
-
|
| Fri 9: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
119.48g |
|
154.51g |
|
-
|
-
|
| Thu 8: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
103.90g |
|
84.03g |
|
-
|
-
|
| Wed 7: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
61.40g |
|
118.78g |
|
-
|
-
|
| Tue 6: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
66.41g |
|
199.61g |
|
-
|
-
|
| Mon 5: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
47.47g |
|
80.79g |
|
-
|
-
|
| Sun 4: |
2287 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
126.76g |
|
110.61g |
|
161.45g |
|
-
|
-
|
| Sat 3: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
115.91g |
|
145.29g |
|
-
|
-
|
| Fri 2: |
2259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
129.66g |
|
134.60g |
|
129.58g |
|
-
|
-
|
| Thu 1: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
121.51g |
|
143.07g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
72.71g |
|
157.12g |
|
-
|
-
|
| Tue 29: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
73.96g |
|
77.15g |
|
-
|
-
|
