masenya1738's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
101 kg Lost so far: 11 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
759 kcal Fat: 43.81g | Prot: 48.11g | Carbs: 44.65g.   Breakfast: Blueberries , Strawberries , PnP Fresh Cream, Egg, Lucky Star Pilchards in Tomato Sauce, Red Onions, Yellow Sweet Peppers , Simple Truth Mushroom Noodles . more...
Gaining 0.2 kg a Week

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masenya1738's Weight History


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