Weigh In record (no journal entry) for 11 February 2014
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70.1 kg
Lost so far: 0.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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216 kcal
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Fat: 8.86g | Prot: 6.65g | Carbs: 28.19g.
Snacks/Other: Cheddar Cheese, Muffin. more...
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Gaining 0.3 kg a Week
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delene.duncan's Weight History
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