Weigh In record (no journal entry) for 30 June 2021
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67 kg
Lost so far: 15.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 37.10g | Prot: 35.89g | Carbs: 87.78g.
Dinner: Woolworths Beef Pastrami, Flora Extra Light 35% Fat Spread, Woolworths Brown Seeded Roll, Scrambled Egg (Whole, Cooked) . Snacks/Other: Bakers Mini Tennis Biscuits, Woolworths Smoothie Strawberry & Banana. more...
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Losing 0.4 kg a Week
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Marlize van Rensburg's Weight History
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