Weigh In record (no journal entry) for 30 June 2021
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91 kg
Lost so far: 18.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 25.25g | Prot: 53.55g | Carbs: 39.33g.
Breakfast: Slender Wonder Protein Shake. Lunch: Droewors. Snacks/Other: Naartjie, Egg. more...
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Losing 8.1 kg a Week
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Nini130675's Weight History
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