Weigh In record (no journal entry) for 30 June 2021
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 41.13g | Prot: 32.29g | Carbs: 165.47g.
Breakfast: Tea with Milk and Sugar, Woolworths Strawberry Yoghurt Low Fat , Vegetable Soup. Lunch: Hall's Lozenges, Biscuit, Biscuit. Dinner: Tea with Milk and Sugar, Vegetarian Vegetable Soup (Prepared with Water), Willards Flings, Monster Ultra Violet, Pieman's Spinach & Feta Pie. more...
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Losing 0.4 kg a Week
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irmaclarence's Weight History
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