Weigh In record (no journal entry) for 29 June 2021
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156.2 kg
Lost so far: 34.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 18.72g | Prot: 28.22g | Carbs: 40.78g.
Breakfast: Coffee with Milk, Shoulder Bacon, Best of Both White Bread, Cappuccino, Egg. more...
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Losing 0.1 kg a Week
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Blau_Mark's Weight History
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