Nini130675's Journal, 28 Jun 21

Post Covid …
93.3 kg Lost so far: 15.9 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1863 kcal Fat: 36.96g | Prot: 48.58g | Carbs: 326.78g.   Breakfast: Slender Wonder Protein Shake. Lunch: Woolworths Lean Beef Mince, Chunky Style Vegetable Soup. Dinner: Woolworths Fruit Cake Loaf. Snacks/Other: Woolworths Fruit Cake Loaf, Woolworths Fruit Cake Loaf, Woolworths Fruit Cake Loaf, Naartjie. more...
Gaining 0.6 kg a Week

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Comments 
You'll get back in track🌻 Wishing ya all the best. 
28 Jun 21 by member: Wanderlustee

     
 

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Nini130675's Weight History


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