Weigh In record (no journal entry) for 24 June 2021
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 26.62g | Prot: 26.39g | Carbs: 91.53g.
Breakfast: Wild Blossom Honey, Plain Low Fat Yoghurt, Green Tea, Slim Reduced Oil Salad Dressing, Boiled Egg. Lunch: Savanna Dry Cider. Dinner: Ginger Tea, Bananas , Black Cat Smooth Peanut Butter, Toasted White Bread . more...
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Losing 0.2 kg a Week
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irmaclarence's Weight History
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