Weigh In record (no journal entry) for 22 June 2021
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84 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 26.79g | Prot: 19.47g | Carbs: 27.87g.
Breakfast: Jungle Muesli Nuts & Seeds. Lunch: Jungle Muesli Nuts & Seeds. Dinner: Soft Boiled Egg. Snacks/Other: Roasted Unsalted Peanuts. more...
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Gaining 0.1 kg a Week
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leonie joubert's Weight History
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