So is life
|
75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 19.31g | Prot: 31.83g | Carbs: 106.24g.
Breakfast: Albany Everyday White Bread, Soup. Lunch: KFC Mash & Gravy (Regular). Dinner: Ciabatta, Ciabatta, Vegetable Beef Soup (Home Recipe). Snacks/Other: Savanna Light Cider. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lvdwalt467's Weight History
|