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My measurements haven't gone up :)
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 53.03g | Prot: 33.01g | Carbs: 91.72g.
Breakfast: Yum Yum Smooth Peanut Butter, Coffee with Milk and Sugar, Cinnamon , Cocoa Powder (Unsweetened) , Jungle Oats. Lunch: Lettuce, Woolworths English Muffin, Avocados , Poached Egg . more...
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Gaining 0.2 kg a Week
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Rafeea....'s Weight History
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