| November 2022 |
| Fri 25: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
58.18g |
|
77.23g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
29.39g |
|
78.69g |
|
-
|
-
|
| Fri 9: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
56.54g |
|
28.71g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
49.37g |
|
75.37g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
19.18g |
|
23.12g |
|
-
|
-
|
| Sun 26: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
64.81g |
|
60.18g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
95.41g |
|
115.97g |
|
-
|
-
|
| Mon 24: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
47.53g |
|
160.57g |
|
-
|
-
|
| Tue 18: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
63.11g |
|
112.67g |
|
2186*
|
 1155
|
| December 2021 |
| Wed 29: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
77.59g |
|
214.54g |
|
-
|
-
|
| Tue 28: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
49.88g |
|
107.96g |
|
-
|
-
|
| Fri 24: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
60.50g |
|
174.38g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
101.91g |
|
179.80g |
|
-
|
-
|
| Thu 11: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
51.12g |
|
146.27g |
|
2186*
|
889
|
| Tue 9: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
50.07g |
|
172.11g |
|
2298*
|
823
|
| Mon 8: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
47.99g |
|
128.49g |
|
2186*
|
1092
|
| October 2021 |
| Tue 12: |
1883 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
91.36g |
|
172.87g |
|
2074*
|
191
|
| September 2021 |
| Wed 29: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
78.98g |
|
60.54g |
|
-
|
-
|
| Wed 22: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
47.27g |
|
66.27g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
55.60g |
|
165.58g |
|
-
|
-
|
