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We love to see it! Back like I never left 🙌🏾
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 21.18g | Prot: 40.31g | Carbs: 18.43g.
Lunch: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Coffee with Milk, Low Carb Pizza. Dinner: Herbal Tea, Chicken Thigh Meat and Skin , Chicken Vegetable Soup. more...
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Losing 1.3 kg a Week
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SlenderSamurai's Weight History
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