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going down slowly. THIS MUST CONTINUE. and when I get there STAY. Merry Mel.
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 50.91g | Prot: 119.22g | Carbs: 133.50g.
Breakfast: Morrisons Greek Style Yogurt, Moma Porridge Super Seeds, Morrisons Strawberries, Tetley Tea with Semi-Skimmed Milk, White Grapes. Lunch: Go Ahead! Yogurt Breaks - Strawberry, Boots Shapers Barbecue Chicken Wrap, White Grapes. Dinner: Morrisons Wholemeal Bread, Morrisons British Chicken Thighs, Morrisons Cherry Tomatoes, Morrisons Sweet & Crunchy Salad, Tetley Tea with Semi-Skimmed Milk, Morrisons British Chicken Thighs, Morrisons Cherry Tomatoes, Morrisons Sweet & Crunchy Salad, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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Losing 0.4 kg a Week
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merry mel's Weight History
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