merry mel's Journal, 22 Jun 21

nothing much to say yet except I am still EATING FAR TOO MUCH 🙃. Merry Mel.

View Diet Calendar, 22 June 2021:
1244 kcal Fat: 41.92g | Prot: 58.71g | Carbs: 153.87g.   Breakfast: Quaker Oat So Simple Golden Syrup (36g), Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt, Peaches . Lunch: Kind Caramel, Almond & Sea Salt Bar, Peaches , Tetley Tea with Semi-Skimmed Milk. Dinner: Co-Op Wholemeal Pitta Bread, Go Ahead! Yogurt Breaks - Strawberry, Tetley Tea with Semi-Skimmed Milk, Morrisons Sweet & Crunchy Salad, Morrisons British Chicken Thighs. Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo). more...
292 kcal Exercise: Samsung Health - 24 hours. more...

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