Weigh In record (no journal entry) for 18 June 2021
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64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 121.08g | Prot: 63.91g | Carbs: 174.80g.
Breakfast: Pringles Sour Cream & Onion, Clover Gouda Cheese, Fried Egg with Fat, Enterprise Shoulder Bacon, Albany Brown Buns. Snacks/Other: Lindt Lindor Chocolate. more...
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Gaining 0.1 kg a Week
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