Mphetsi's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
64 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
2049 kcal Fat: 121.08g | Prot: 63.91g | Carbs: 174.80g.   Breakfast: Pringles Sour Cream & Onion, Clover Gouda Cheese, Fried Egg with Fat, Enterprise Shoulder Bacon, Albany Brown Buns. Snacks/Other: Lindt Lindor Chocolate. more...
Gaining 0.1 kg a Week

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Mphetsi's Weight History


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