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Ok, I withdraw my previous weight. Just had a visit to the loo (finally 🤣) here is my official weigh in then.
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118.9 kg
Lost so far: 11.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 62.00g | Prot: 104.57g | Carbs: 210.60g.
Breakfast: Kalahari Kudu Biltong Sliced. Lunch: Predator Gold Strike Energy Drink , Beacon Wonder Bar Nut, Willards Cheese Curls Balls Fruit Chutney . Dinner: Fatti's & Moni's Macaroni, McCain Mixed Vegetables, All Gold Tomato Sauce, Minced Beef. more...
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Losing 0.5 kg a Week
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