Weigh In record (no journal entry) for 16 June 2021
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100.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 59.94g | Prot: 72.45g | Carbs: 127.72g.
Breakfast: Coffee with Milk, Pick n Pay White Hotdog Rolls, Smoked Chicken and Beef Sausage, Coffee with Milk. Lunch: Chicken Leg Meat , Chicken Leg Meat . Dinner: Chocolate Muffin. Snacks/Other: Woolworths Banana Slices Dried Fruit, Lindt Dark Chocolate. more...
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Losing 1.4 kg a Week
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LouiseS07's Weight History
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